Fish with Spinach and Cheese

Fish with Spinach and Cheese

Fish with Spinach and Cheese

This is a recipe from Annabel Karmel’s ” The Healthy Baby Meal Planner”. Combining cheese sauce with fish and vegetables is a good way to hide some of these food if baby doesnt like them. The creamy cheese does a very good job of masking the bitter taste of spinach and is extremely yummy.

What I love about this dish is the use of some peppercorn and bay leaf which gives this dish its distinctive aroma. I substituted codfish with flounder fish because I like codfish for its less fishy smell, lesser bones and high in DHA content.┬áThis dish is full iron packed with spinach for young babies’ growth at this stage. I also like to add in baby pasta to add texture. Matilda, like me, loves pasta very much.

Fish with Spinach and Chese

Fish with Spinach and Chese